Great Exercise That Fits Into Your Busy Life: Whole Body Vibration

Did you know? 10 minutes on the Whole Body Vibration System can be as good for you as 60 minutes of vigorous exercise! Check it out! This month help yourself stay well by coming in and trying out our Whole Body Vibration System for yourself!

Benefits of Whole Body Vibration:

  •  Increases muscle strength up to 50%
  • Helps burn fat
  • Tones and tightens skin
  • Improves circulation
  • Improves lymphatic drainage
  • Builds bone density and fights osteoporosis
  • Increases metabolism
  • Raises energy levels
  • Reduces back and joint pain
  • Decreases blood pressure
  • Decreases cortisol levels
  • Increases flexibility
  • Elevates serotonin, dopamine andneutrophine levels
  • Increases endorphin production
Come in and try it today, the first 3 visits are FREE!! 

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